What do you know, a person that lives a paleo lifesytle talking about wheat. Today is part of an answer to a question that I received. I talk about why to stay away from processed wheat. I also talk about the type of wheat to eat and when and how it should be eaten.
I talk about how in the 1870's is when the whole processing of food began and how it began really with wheat and why.
I also talk about the "green revolution" and how that was a second hit to the poor old wheat seed.
I finish off talking about what kind of wheat you should eat, if you choose. If you choose to eat wheat make sure it is the smallest portion of your diet and use the recommendations I talk about to the closest of your ability.
Today I officially announced the appreciation contest for listeners! The page is live! All you have to do is recommend someone to listen to the podcast and by doing that you can input your email (no I won't spam you) and you will be in the list where I randomly will draw a winner. The more people you recommend the more times you can enter your email giving you a better chance of winning. This is for you guys, the listeners. Thanks so much for all that you do. Go to the page to get all the rules!
Don't forget to like our facebook page and follow us on instragram. We also started a youtube channel, go and subscribe to get all the new videos. Lets grow this community to be the best community to find wellness. Thanks for all the help and support. I totally appreciate it more then you know.
Remember to enter amazon.com through my website www.pastosverdesfarm.com
This is just the opinion of one person If you have any questions feel free to send me an e-mail at pastosverdesfarm@gmail.com
