Episode 48: Suffering is Optional
After Alan reviews his texts and realizes that problems that seemed so big a week ago no longer mattered at all, he and Dawn are inspired to discuss the impermanence of all things and how we process our emotions from moment to moment.
The Netflix special they refer to is:
https://www.netflix.com/title/81010166
To contact Dawn or Alan:
On the web: www.peacefulpractice.com/podcast
Or our Facebook group: www.facebook.com/groups/mindfulnessfor professionals