This episode uncovers the unique factors which predispose healthcare professionals to an increased risk for trauma and stress during COVID-19 pandemic, early signs of stress & trauma and provides a framework and a toolkit for effectively managing this stress and cultivating resilience.
Takeaways in This Episode
- Reasons why healthcare professionals are at increased risk of trauma and stress during COVID-19 pandemic.
- The subtle (or not so subtle) signs of trauma and stress.
- Ways to effectively and proactively manage trauma and stress and foster resilience.
- Why it is important to manage stress and trauma.
- A resilience & self-care toolkit, and helpful resources.
Links
CDC
Headspace
Proactive Pain Solutions
Resilience & Self care Toolkit
