On this episode we have one of our favorite repeat guests ever, Alwyn Cosgrove.
We talk about
What prompted him to get on instagram after avoiding it for a long time.
Why he ran over 30 races in 2017.
Why creating competition opportunities for your clients is a MUST
How to train for obstacle course races and how this growing sport is an untapped market
We are brought to you by the NSPA, check them out at NSPA.org
