Listen

Description

In today's episode, Loz and Dojo break down some common confusion about dairy, mainly, the difference between lactose intolerance and dairy allergies. 

Want to eat like the best grapplers in the world? Our Performance Nutrition for BJJ course is available now and you can get it 40% off by using the link below! 

https://performancehub.thefightdietitian.com/offers/FTdFBbyL/checkout

Interested in working with TFD? Find us at http://www.thefightdietitian.com/

Follow them on social media on 

Instagram https://www.instagram.com/thefightdietitian

Facebook https://www.facebook.com/thefightdietitian

Twitter https://twitter.com/fightdietitian

TikTok https://www.tiktok.com/@jordansullivandietitian