Nicole Miller is an Accredited Practising Dietitian, Exercise Scientist, Qualified Personal Trainer, as well as an active Ultra Endurance athlete. Nicole recently completed the infamous Blackall100 which is a 100km trail mountain race which is notorious for its incredibly hot and humid weather. In her work for her business, Total Balance Nutrition, Nicole works with a variety of athletes helping them achieve their goals through specific Performance Nutrition strategies. In this episode, we talk about exactly what they are.
Check out Nicole on Instagram at https://www.instagram.com/total.balance.nutrition/?hl=en
You can check out her website at https://www.totalbalancenutrition.com.au/
If you enjoy this video then follow along with TFD on socials;
Instagram https://www.instagram.com/the_fightdietitian/
TikTok https://www.tiktok.com/@jordansullivandietitian?lang=en
Linkedin https://au.linkedin.com/in/jordan-sullivan-211b13120
If you want personalised nutrition coaching, access to world class nutrition courses, or to read our performance nutrition PDFs head to the website at https://thefightdietitian.com
