h tells us all about her first floating experience. spoiler alert... it was awesome!
Make sure to listen to the end so you can ENTER OUR CONTEST!!
other stuff we talk about:
https://www.phoodmoose.com/single-post/2019/01/25/float-away---a-beginners-guide-to-floating
https://phoodmoose.libsyn.com/episode-7-mindfulness
10% Happier by Dan Harris: https://amzn.to/2MUS4Ov*
Meditation for Fidgety Skeptics by Dan Harris: https://amzn.to/2MY3Hoa*
https://www.stressreliefcenter.com/
https://www.groupon.com/deals/the-chicago-stress-relief-center-3-12
https://www.sciencedaily.com/terms/parasympathetic_nervous_system.htm
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