As an entrepreneur, are you struggling to effectively manage your time? Well then, you’re not alone! In today’s episode of Piece of the Pai, host Nesha Pai sits down with Megan Sumrell, owner of The Pink Bee to discuss the importance of weekly planning and how to reimagine the concept of self-care so you can prevent overbooking and feel confident about your commitments.
Prior you commit to chasing your grand aspirations, Megan suggests learning how to first conquer your daily and weekly challenges. By setting yourself up for success on a weekly basis, you are able to take a step back and prioritize both crucial tasks and personal time. In addition, Megan encourages listeners to reconsider their perspective on self-care. Self-care extends beyond the occasional face-mask or trip to the spa, but rather includes tasks that bring genuine happiness and health to our lives.
Megan's story serves as a poignant reminder that in the hustle and bustle of daily responsibilities, it's essential to carve out time for personal interests and self-care to maintain a sense of identity and overall well-being. Join the conversation to feel inspired to master weekly planning and redefine self-care, because both are integral to achieving balance and fulfillment in our lives.
Quotes:
“I had completely lost myself and I didn't even know I had. I was so busy tackling my daily list, Everything for work, everything for home. And from the outside looking in, I looked like someone that had it all together. But on the inside, I had lost all connection with myself because I was in constant service to others.” (05:44 | Megan)
“I've learned to program my phone so it only talks to me when I want it to talk to me.” (10:27 | Megan)
“It's really important for business owners to have clear set boundaries on lines of communication that allow everybody to function in their role and not be interrupted unless it's worthy of interruption.” (12:44 | Megan)
“Rather than starting with, let's set your big goals and dreams, heck no. Let's get you out of overwhelm with your weekly life first, then your monthly life.” (23:16 | Megan)
Connect with Megan Sumrell:
Instagram | https://www.instagram.com/megansumrell/
App | https://www.megansumrell.com/thepinkbeeapp
Website | https://www.megansumrell.com/
Free Time Management Training | https://www.megansumrell.com/a/2147524017/UVbQFFC4
Annual Plan-A-Palooza |
https://www.megansumrell.com/a/2147613331/UVbQFFC4
Connect with Nesha:
Instagram | https://www.instagram.com/neshapai/
Youtube | https://www.youtube.com/@neshapai1480/videos
Podcast production and show notes provided by HiveCast.fm
