This episode of Blissful Connections is both deeply personal and powerfully universal. My guest, Darla Ridilla, is a certified somatic trauma-informed relationship coach who helps high-achieving women stop shrinking themselves and start showing up as their full, unfiltered selves.
Darla opens up about her own journey — from growing up in a household marked by instability, to enduring multiple narcissistic relationships, including a decade-long marriage where she changed nearly everything about herself to please someone who ultimately rejected her. Her story is raw, real, and filled with lessons that apply to all of us.
From there, we expand the conversation:
I share my own story of generational trauma, being born prematurely into a family dynamic marked by a narcissistic father, and how my healing journey overlaps with Darla’s. Together, we bring both perspectives to a conversation about resilience, transformation, and reclaiming your worth.
🔗 Resources Mentioned in This Episode
Connect with Darla Ridilla:
Check out her podcast: You Have the Power: The Road to Truth, Freedom and Real Connection.
Join the Live Show Mondays at 7 PM CT:
Work with me directly:
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👉 Want to go deeper? Blissful Connections Premium is my personalized coaching program for navigating family dynamics, healing emotional wounds, and building authentic connections. It’s like the podcast, but one-on-one, customized, and transformative. Book a call to see if we’re a good fit.
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