On this week's episode, we meet Natasha Stern, a life coach and self-proclaimed lover of movement and life, whose change talk involves defusing from needless judgements that often get in the way of living the life she wants to lead.
Inspired by Motivational Interviewing.
Music by Hope and Social.
Produced and Edited by Atara Shields Tile.
Disclaimer: The podcast is not therapy; please seek professional help if needed.
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