In part two of this episode with Alan Shebarro, we talk about topics such as the question of whether or not to seek a therapist who’s qualified in treating veterans, the healing that comes from saying nothing at all with people who get it, the paradox of how curious we are for the welfare of others, but not ourselves, and how the mask we wear can suffocate us.
Once again, we are honoured that Alan took the time to take his mask off and be vulnerable, all in the name of spreading the word of mental health awareness for veterans.
Alan on IG
WeDefy Foundation for veterans mental health
Find out more at http://therapyismytherapy.co
