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Episode Notes

Let's talk about stress bay-bee, let's talk about you and me, let's talk about all the good things and the bad things stress can be...

• Psychocandy | Roasted Pumpkin Caramel Rooibos | August Tea — August Uncommon Tea | Radically Different Loose Leaf Tea and Luxury Teaware
• Understanding the Difference Between Good and Bad Stress - MIBluesPerspectives
• 8 Deadly Myths About Stress | Psychology Today
• 4 Benefits of Stress You Didn’t Know About (healthline.com)
• Researchers find out why some stress is good for you | Berkeley News
• Is stress good or bad? It’s actually both - BBC Worklife
• Embracing stress is more important than reducing stress, Stanford psychologist says

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