Most of us have suppressed our feelings for so long that we have the emotional equivalent of an impacted colon - a colon that is full of shit.
If we don't poop physically for a few weeks it becomes a serious medical condition. Much longer than that and we would die of toxicity.
It is the same when we don't move emotions through and out of us. After not just weeks or months, but years and even decades of suppression, we become emotionally and psychologically toxic.
In the last episode I laid out the process for RELEASING THE RAGE, using anger as a catalyst to move the emotions in our PIT through us and out of us.
MOVEMENT CREATES SPACE.
Without clearing this emotional space we stay stuck - imprisoned in the chaos and confusion of our internal landscape.
But when we begin to purge the shit out of our internal piping, we create new space in our soul.
And with this new space comes the ability to see and hear differently, which is the doorway to liberation.
