We live in a culture that tells us it's not ok to feel, and this culture of SUPPRESSION and SEDATION has resulted in a society where most people have never even set foot on the pathway of liberation.
Being stuck in our lives starts with INTERNALIZING and TRAPPING our feelings. Those feelings are tied to BELIEFS that we have created about ourselves, and those EMOTIONALLY CHARGED BELIEFS are the PRISON that we live in.
The access point to our belief prison is through our feelings, and the ACCESS POINT to our feelings is through OUR BODY.
Every emotion that we experience creates sensations in particular areas of our body.
Allowing ourselves to feel the emotions physically opens the doorway to the source, and the source is where we are heading on this journey of liberation.
Today it's time to tune in to your body and become aware of exactly where your physical being the emotions from your pit are being held hostage inside of you.
