CW// This episode contains discussion of depression and suicide. It may not be suitable for all audiences. Listener discretion is advised. If you feel like you need help, please reach out. A list of UK based help services are listed below.
Dear Past-Self
An exploration into hindshight and mental health. A bonus Q&A is included directly after the piece.
Written and performed by Ashley Shiers
Link to Shakespeare Locked Down: https://www.youtube.com/channel/UCHHxKfJtq_ifsFwbcOW81fg
Music:
Morning Joe by Patino
Passing Time by Kevin MacLEod
List of Resources:
Samaritans.org: 116 123
Thecalmzone.net : 0800 58 58 58 – 5pm to midnight every day
silenceofsuicidesos.org.uk : 0808 115 1505 – 8pm to midnight weeknights, 4pm to midnight weekends
papyrus-uk.org/hopelineuk : for people under 35 - Call 0800 068 41 41 – 9am to midnight every day or Text 07860 039967
