Listen

Description

Coach Wadsworth stopped in an Olympic race to help out a Russian racer. One of the most accomplished head coaches in the history of the Canadian National Ski Team, Justin Wadsworth is a  three-time Olympian. Wadsworth served as the World Cup and Olympic Games coach with the US cross-country ski team before becoming head coach of the Canadian World Cup cross-country ski team in 2010. 


2:30- What Does Mental Toughness Mean to You?      


4:00 Mental Training Becomes a part of the team culture.  


5:40 The disappointment of Sochi Olympics.  


13:00 The Hinge moment of helping out a Russian Skier.


17:05 The culture of Cross-Country Skiing and the presence of mind to help.


19:33 What do you think people need in order to be mentally tough?  


24:40 How difficult is it to be an Olympic Coach? 


Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444


ENTER MENTALTOUGHNESS for 15% off at SOS Rehydrate


ENTER DRROBBBELL at Getsom.com for 15% off. 


If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review


Dr. Rob Bell


drrobbell.com