Layne Norton is back on the show for part 2 ahead of releasing our UK tour dates. I talk to Layne about his PHAT model of training for increasing performance and body composition. I am a big fan of PHAT training having done it a lot in the past, so to interview Layne on this template was awesome. To see all the details of our UK tour visit: http://laynenortonuktour.co.uk
