Jonathan Oakes is joined by Don Goodman and Jobi McAnuff to dissect all the latest from the Championship, League One and League Two.
The panel assess all the most recent EFL action, while we also hear from Bournemouth defender Gary Cahill as he answers our quickfire questions in Ten To Tackle.
Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl
You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".
For more EFL news, head to skysports.com/football
For advertising opportunities email: skysportspodcasts@sky.uk
