In this conversation, Dr. Laura M. Wilde, a holistic performance healer for professional athletes, discusses her unique approach to mental performance coaching. She emphasizes the importance of addressing the whole person—mental, emotional, physical, and spiritual—to help athletes unlock their full potential. Dr. Wilde explains the differences between mental performance coaching and sports psychology, the significance of vulnerability in sports, and how ancestral trauma can impact an athlete's performance. She also highlights the crucial role that mothers play in supporting their children through their athletic journeys. In this conversation, Laura discusses the impact of generational trauma on athletes' performance, emphasizing the importance of mental health and holistic healing. She introduces the Cosmic Arena, a platform for mental performance coaching aimed at making these resources accessible to all athletes, not just professionals. The discussion highlights the need for mental health representation in sports and the importance of equipping young athletes with the tools they need to succeed both on and off the court.
