Antiaging With Face Yoga - Mai - Liis Kivistik and Lily Patrascu
Mai - Liis Kivistik, a naturopath and founder of Mai - Liis Kivistik's Skincare, has dedicated her expertise to anti-aging with natural remedies and face yoga. After overcoming burnout and a hyperthyroidism diagnosis, she discovered the power of herbal remedies like celandine and created her first skincare ointment, which successfully helped a friend with psoriasis in just 1.5 weeks. Combining yoga and skincare, she emphasizes the importance of facial exercises and massages to combat aging, improve muscle tone, and promote lymphatic drainage. Myles believes even 10 minutes a day can yield transformative results, helping individuals maintain youthful, healthy skin at any age.
About The Guest
Mai-Liis Kivistik is a dedicated advocate for holistic wellness and natural beauty. She's not only a naturopath but also the founder of MaiWistik's skincare. She blends herbal remedies and holistic methods to help people feel their best. Her journey started when she was diagnosed with hyperthyroidism in 2018, she became fascinated with herbal treatments, sparking her love for holistic health. As a respected yoga and face yoga instructor, she helps people find balance and look their best. In Estonia, she's known for her expertise, earning awards like "Educator of the Year." She believes in a whole-body approach, encouraging everyone to embrace their natural beauty and feel healthy inside out.
For more info about Mai - Liis Kivistik, visit:
Timestamp
0:00 Introduction to Anti-Aging
0:16 Guest Introduction: Mai - Liis Kivistik
1:21 Mai - Liis Kivistik's Journey to Holistic Wellness
4:07 The Role of Face Yoga
7:55 Techniques for Facial Care
19:52 Neck and Cleavage Care
26:42 Conclusion and Contact Information
About The Host
Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.
Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.
If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -
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Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
