Spiritual Resilience Coach Shares How To Heal From Grief - Carrie Hopkins-Doubts And Lily Patrascu
Carrie Hopkins-Doubts, with over 20 years of experience as a spiritual resilience coach, writer, and compassionate listener, guides individuals through grief, loss, and life transitions. As a mother, ex-wife, and widow, she understands firsthand the complexities of healing and reinvention. Through her “Rebuilding Your Life After Loss” program, Carrie helps clients navigate the phases of grief—healing, self-care, purpose rediscovery, and giving back—so they can move from pain to renewal. Her approach emphasizes compassion, self-awareness, and reconnecting with one’s inner strength, teaching that healing comes from applying love to the parts that hurt.
About The Guest
Carrie Hopkins-Doubts is a compassionate listener, writer, and Spiritual Resilience Coach dedicated to guiding people through lifes big transitions. As a mother, ex-wife, and widow, Carrie understands the complexities of grief and reinvention. With a Master of Arts in Spiritual Psychology from the University of Santa Monica, she spent nearly two decades in educational leadership there and earned multiple coaching certifications, including from the Institute for Professional Excellence in Coaching (iPEC).
In 2013, she founded Lifes Next Chapter Coaching, where she helps clients transform their pain into purpose and joy. Carrie believes in the power of connection and the importance of navigating life's challenges together. As a teacher and lifelong learner, she embraces her journey as a soul having a human experience, committed to supporting others in finding clarity, freedom, and fulfillment.
For More Info About Carrie Hopkins-Doubts, visit:
Timestamp
00:00 Introduction
00:22 Understanding Grief
01:21 Spiritual Resilience
02:12 Healing Process
03:22 Rebuilding Life After Loss
05:10 Finding Purpose
06:41 Overcoming Different Types of Grief
08:58 Loving Again
14:23 Physical Activities for Grieving
18:02 Transformation and Healing
22:00 Connecting with Carrie Hopkins Doubts
22:49 Conclusion
About The Host
Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.
Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.
If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: -
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Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
