Transformative Coach Shares How To Overcome Fear And Perfectionism - Martine Cohen And Lily Patrascu
Martine Cohen, with years of experience as an author, speaker, and transformative coach, empowers individuals to lead themselves authentically by separating their identity from their emotions and thoughts. She teaches that fear is a messenger, not an obstacle, guiding people to question their fears rather than submit to them. Martine explains that perfectionism is rooted in the fear of failure and that overcoming it requires self-trust, awareness, and allowing imperfection as part of growth. Through her coaching, she helps high achievers and entrepreneurs manage fear, prevent self-sabotage, and align their actions with their true purpose by setting clear intentions and practicing visualization to enter a state of flow.
About The Guest
Martine Cohen is an author, speaker, and transformative coach dedicated to empowering individuals to lead themselves authentically, separate their identity from their emotions and thoughts, and make choices from a place of deep inner awareness and alignment. Martine’s work is rooted in the belief that true success comes from within, and she is passionate about guiding others to find ease, joy, and fulfillment by removing the layers that obscure their inner light. As both a lawyer and corporate leadership consultant, Martine is known for her ability to help high-achieving professionals navigate personal and professional transitions.
For More Info About Martine Cohen, visit:
Website:
LinkedIn:
Facebook:
Instagram:
Timestamp
00:00 Introduction to Overcoming Fear and Perfectionism
00:11 Empowering Individuals Authentically
00:19 Understanding Fear and Overcoming It
01:30 Balancing Protective Fear and Fear of Potential
03:50 Perfectionism and Fear
05:51 Managing Performance Anxiety
13:18 Peak Performance Zone
15:03 Entrepreneurs and Self-Sabotage
18:18 Eliminating Guilt and Shame
26:31 Self-Leadership Introduction
26:49 Conquering Fear and Distractions
27:29 Leadership Growth
28:42 Exploring “No More Layers” Book
30:38 Closing Thoughts
About The Host
Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.
Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.
If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: -
***********************************************************
Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:
Your support keeps the Heal Podcast alive and growing.
***********************************************************
IMPORTANT: Earnings and Legal Disclaimers
We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.
We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.
Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
