A practical conversation with Tony Shields, CEO of Freshcap Mushrooms on the health benefits of mushrooms and how to grow your own at home.
Bio:
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Tony's origin story
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Best type of Mushrooms to start growing
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Mushrooms and Gut Health
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Mushrooms and Brain health
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Turkey Tail
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Lions Main
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Chaga Mushrooms
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Cordyceps
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Fresh Mushrooms vs Dried vs Extracts
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Cordyceps pre-workout hack
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Mushrooms and Immunity
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Tero Isokauppila Book- Founder of Four Sigmatic
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Fungi, Yeast and the Gut
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Mycorrhizal Fungi
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Mushrooms and CO2
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Mycelial Networks
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Mushroom Growing Kits
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How to Make a Mushroom Fruiting Block?
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What is Grain Spawn?
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How to Make Grain Spawn?
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What is Mycelium (Culture)?
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Culture vs Spore?
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Video Demonstration available on Youtube
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How to Grow Oyster Mushrooms?
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What is a mushroom plug?
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Starting with Grain Spawn
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Adding to grain spawn to substrate
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Hardwood Substrate
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Sterilising Substrate
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Making a mushroom garden bed
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Growing Mushrooms in a Bucket ( Bucket TEK)
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Soaking and Pasteurising Hardwood
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Freshcap Youtube Videos
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Growing from Spores
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How long does colonisation take?
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When is colonisation complete?
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Paul Stamets Books- Growing Gourmet and Medicinal Mushrooms
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How to Fruit Mushrooms?
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Shot Gun Fruiting Chamber
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Mushrooms and Light
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Humidity and Fresh Air
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Mushrooms and CO2
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The frequency of light for fruiting
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How long does it take to fruit mushrooms?
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When do you harvest mushrooms?
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How to maintain humidity?
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Using a hydrometer
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Sonic Disk Humidifier
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What is cloning?
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How to make a copy of mushroom on agar?
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Cloning of foods
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Limitation of Mushrooms Cloning
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How to Make Agar?
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Sterilising Agar in a Pressure Cooker
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Tony's top health tip
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Future Prospective for Psilocybin Mushrooms and Mental Health
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Gut Brain Connection and Diet
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Interview with Professor Ted Dinan
Brought to you by:
Nourishme Organics your online shop for Fermented Food Cultures and Home Fermentation Equipment
Connect with Tony Shields
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