Do we really need to sleep? Dr. Thomas Neylan looks at intrinsic sleep disorders such as sleep apnea and insomnia and what to do if they affect you. Dr. Elissaios Karageorgio looks at how aging affects sleep and Dr. Rochelle Zak looks at the neurophysiology of sleep.
Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 30139]