Whitney Johnson is an executive coach, speaker, and innovation thinker. She was named one of the most influential management thinkers by Thinkers50. She is the author of Build an A-Team from Harvard Business Press and the critically acclaimed Disrupt Yourself. In this episode, Whitney and I discuss how this interesting process can help us to move on from our comfort zone, affect our Dopamine – Dopamine is a neurotransmitter that plays a role in pleasure, motivation, and learning – and affect positively to people who are around us, such as family, friends, and coworkers.
