Carl, Iwan and new FoF signing Sam Vokes look ahead to the beginning of the EFL season for Swansea City, Cardiff City Wrexham and Newport County - with predictions!
Sam will be part of the Wycombe Wanderers squad who face Wrexham at the Racecourse on Saturday evening - and part of the podcast team for season 2024/25.
He also tells Iwan and Carl that he hasn't retired from international football and his phone is on should former international team-mate Craig Bellamy give him a ring and call him up to the Wales squad.
