Today we’re talking about mental endurance - what’s your tolerance for when the going gets tough?
Yoga for the spine: Yoga for the spine
Runner’s Mind Coaching Program: https://bit.ly/32ErVQa
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
Or email me at myrunnersmind@gmail.com
