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How confident have you been feeling lately?  In your body, your relationships, your life?  Many of us, especially women struggle to feel good enough, while simultaneously being afraid of seeming too cocky and full of ourselves.

Listen in to today's episode to hear:

**FREE WORKBOOK**
**THE QUESTIONS TO ASK YOURSELF TO SET BETTER BOUNDARIES**

Use this workbook to figure out:
* if you should say something or "keep the peace"
* how you want to handle a difficult or demanding person
* some new ways to tell someone "no thank you" or "back off" :)


Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram  @with.love.april
https://www.instagram.com/with.love.april/

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https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email april@lovelossproject.com

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.