Have you ever had someone get angry or upset when you tried to set a boundary with them?
If you've ever had to deal with someone who pushes back, invalidates, denies or punishes you for speaking up about your needs or how their behaviour impacts you, then today's episode is for you.
We're talking about how to prevent and protect yourself from boundary backlash.
If you find this episode helpful, I'd love it if you would take a screen shot, share it and tag me on insta! @with.love.april
https://www.instagram.com/with.love.april/
Thank you!
April
P.S. Interested in gathering with a group of women who want to have deeper conversations about healing, growth and creating change?
Sign up here to find out when our next round of Reset your Mindset is happening.
https://lovelossproject-com.ck.page/1e9c05c959
P.S.S. This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed or book an private appointment with me for additional support.
www.aprilboyd.ca
All identifying details about the people and the stories shared here are removed to protect confidentiality.
Have a topic or question you'd love to hear about?
Message me and let me know.
email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/
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Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.
Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.
Have a topic or question you'd love to hear about?
Message me and let me know.
email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/
Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.