1 - The Miracle Morning - (Healthy Habits 4 Life with Dr. Carol Perlman) Podcast Details

Description

Join Carol in today’s episode as we get into the book Miracle Morning, a book that was LIFE CHANGING for Carol. The author of the book, Hal Elrod, wanted to seek the not-so-obvious secret to success by observing the winners of the world. He found that highly successful people followed some key practices throughout their day, and he compiled them into one routine. Stay tuned!

Here are the things to expect in the episode:

The SAVERS routine. Silence. Affirmations. Visualizations. Exercise. Read. Scribe (Write). What does each one mean for you?
How you can start your day with a golden nugget of wisdom that will set the tone for a postive day..
How you can create the thoughts you want to believe.
How just a little bit of each step goes a long way for a healthy body, mind and soul.
And much more!

Get the Book! https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710

Connect with Carol Perlman:

Website: https://healthy4lifebycarolperlman.com/

http://www.carolperlman.com/

Facebook: https://www.facebook.com/carol.w.perlman/

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: carol@healthy4lifebycarolperlman.com

Connect with Carol Perlman:

Website: http://www.carolperlman.com/ http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/carol.w.perlman

Instagram: @carolperlman

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/