Body fantasies are a reality for many women. It sounds like this: “When I finally lose weight, I will _____. Learning to overcome body fantasies will allow you to live your life unconditionally.
Listening to this episode will teach you the following:
- What are body fantasies?
- Do you have body fantasy thoughts?
- Where do body fantasies come from?
- The intersection between body objectification and internalization
- Opting out of body fantasies
Mentioned on the show:
Undiet Your Life Program
