Prepare to unplug from the chaos of daily life and plug into the rejuvenating energy of nature. In this audacious episode, we'll explore how therapists can leverage the restorative power of the outdoors to combat burnout and reclaim their zest for life. From sunrise hikes to sunset strolls, we'll uncover edgy techniques for integrating nature into your self-care routine and revitalizing your spirit. It's time to trade screen time for green time and embark on a journey of healing and renewal amidst the beauty of the natural world.
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This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.
