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today marks a Super Full Moon and I'm giving you my full moon ritual that myself and many of my clients have used for years!

  1. Internal Stillness - use this HERE
  2. Cacao - get it locally or buy it online HERE
  3. Journal - what are you letting go of?
  4. Palo Santo or sage
  5. Burn the notes
  6. Card pull - I like these for a full moon HERE

Here's some journaling ideas:

Full moon affirmation

“I let go. I let go of everything in my life that is holding me back from being my best self, my happy self. I release stagnant energy, harmful emotions, toxic patterns and negative attachments. I welcome transformations, positivity and energy shifts for my highest good and highest good of all. What is coming is better than what is gone. New chapters, deep soul connections and endless abundance are waiting for me.

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the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

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thank you for tuning in to this episode, the best is yet to come!

love + light always,

Ax