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when life gives you lemons and they leave a super sour taste in your mouth, it might be time to take a breather + let someone else make the lemonade for you.

last weekend, I had the pleasure of taking some much needed time out for myself to disconnect without service, get back to nature + have Brooke from Be Well and The Fig Tree Retreat nourish my wellbeing for a few days.

a group of ladies + I come together in the most luxurious farm glamping stay, had many chats around the fire, hikes over the property, cold therapy, saunas, yoga, meditation and the most wholesome meals.

this episode I share all about how I craved some time for me, in the most selfish way (and why thats ok), went to someone else's retreat hosted by another local business and how having no service was a peaceful time out I didn't know I needed. 

enjoy a little snippet of a weekend away recharging the soul, inside out

you can find details of the Fig Tree Retreats and book your own farm stay HERE

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the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

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thank you for tuning in to this episode, the best is yet to come!

love + light always,

Ax