Episode 43: Finale for Season 1
📬 Join me on Substack where the journey continues...
We made it!! 🌀
In this final episode of season 1, I’m taking you with me into a real-time reflection on what this past year—and this first full season of From Mat to More—has truly been about.
What started as a simple calling to share yoga beyond the mat has bloomed into something so much bigger than I ever imagined. Together, we walk down memory lane from launching the podcast in October 2024 to now (43 episodes later!!) as I reflect on the lessons, pivots, pauses, and breakthroughs that shaped this season.
3 themes came through loud and clear:
✨Sobriety — getting honest about my relationship with alcohol and weed, navigating “sober firsts,” and how choosing clarity changed my creativity, confidence, and capacity.
✨Success — redefining what success actually means (spoiler: it’s not just money), building a sustainable business, and learning to focus my energy where it matters most.
✨Surrender — loosening my grip, trusting divine interventions, taking the scenic routes, and allowing unexpected ideas to lead me somewhere even better than anticipated.
This episode is unscripted, heartfelt, and deeply honest. I share the tools that supported me, the mindset shifts that changed everything, and why choosing to pause this winter is not a step back—but an act of alignment.
As I close out Season 1 with you, I’m filled with gratitude for this community, for the growth we’ve shared, and for what’s quietly unfolding next. The podcast will be back in the spring—but until then, this episode is both a love letter and a deep exhale.
Thank you for being here.
Thank you for listening.
And thank you for walking this path with me—from the mat, to so much more! 🤍
📬 Don’t forget to join me on Substack where the journey continues...
✨Connect with Talon✨
đź“· @talonjyoga
Join my community, The Sacred Circle!
