Episode 13: Have someone in your life considering yoga for the first time or just recently jumping in? Share this episode with them!
This episode is for the beginner yogi or those willing to embrace the beginner mindset! We all start yoga somewhere and at Talon J Yoga, we aim to make your journey easy and accessible. Talon covers the basics around how to prepare prior to class, what to wear, and what to bring with you. She further breaks down the #1 mistake most beginner yogis make and defines common yoga terms you’ll hear in the studio setting. Tune in for some silly stories that will surely set you up for success!
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