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Description

Episode 5: Talon jumps back into a philosophy focused episode to discuss the 5 mental modifications outlined by Patanjali. Mental modifications are categories of our thought waves, or vrttis. These are the things that spark our mind to travel:

  1. Right knowledge
  2. Misconception
  3. Verbal delusion
  4. Sleep
  5. Memory

We cover the importance between reliable and unreliable sources and how you can discern the difference between these 5 categories of thought. Spoiler: only right knowledge is reliable! Talon offers examples and insight to help you navigate the path towards thinking less — a necessary step towards enlightenment.

Sources from the episode:

Yoga Sutras — https://a.co/d/088JiFYc

www.yogamala.com 

www.yogapradipika.com 

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