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Every new year, people set goals and resolutions. Most of these goals are centered around the habits and rhythms of our day-to-day life. A healthy diet, a bible reading plan, a new exercise routine, etc. People set goals because they want their goals to help them become a certain type of person, and it is our daily rhythms that determine much of who we are. This was part of the created order that God set forth into existence at Creation. Days, seasons, years, eating, drinking, working. Our lives are lived by habits and rhythms. In this New Series, Sacred Rhythms, we are looking at the rhythms that God has prescribed for us in His Word that, by his power in us as believers, we may be more like Jesus Christ and glorify God in this life. 

This week we look at two essential rhythms of the Christian life, prayer and fasting. These are two primary ways that we enjoy relationship with God and exercise our dependence upon Him. This week Brent guides us through a few of the biblical reasons that prayer and fasting are essential rhythms, the benefits of prayer and fasting, and a few practical tips to center our lives around prayer and fasting.

We hope you’re encouraged by this podcast! If you have questions about our church or what it means to follow Jesus, we’d love to hear from you! Check out our Instagram @fellowshipya, website www.fellowshipar.com/young-adults, or send us at email at youngadults@fellowshipar.com.