Over. Load.
We almost all know what that's like and we almost all just keep pressing on, pedal to the metal, assuming that we must be doing something wrong cause everyone else looks so happy and we're over here drowning, exhausted, and a big ol' mess just waiting to happen. And then... depression sets in. It's too much.
So what are we supposed to do about it? Is there any way that we can fight back against the waves of depression and anxiety that are both publicly and privately plaguing so many of us? Townsend and Preacher Man think so! Join in on this week's musings and see if there's not some encouragement in there for you!
Got a question you want answered or a topic you'd like to hear Townsend and Preacher Man muse on? Let them know at mtpm.podcast@gmail.com !
Intro music: "Royalty Free Music from Bensound"
