This week, Tyler sits down with author Drew Dyck to talk about self-control. What's the big deal about self-control? Why is self-control so hard? The guys discuss everything from habit formation to brain science to the spiritual disciplines.
RESOURCES:
- Your Future Self Will Thank You by Drew Dyck: https://www.amazon.com/Your-Future-Self-Will-Thank/dp/0802418295/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1625243944&sr=1-2
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