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Forgiving someone can be so hard that we needed TWO episodes to cover it all.

Research shows that women’s brains are great at keeping a record of wrongs. So if you find yourself out of nowhere pacing back and forth, mumbling obscenities to a person who isn’t even there, it’s not your fault…..

But it isn’t good, either. So tune in to this week’s conversation where we go over 5 Steps to move you from lunatic to letting go.

Here's the number for The National Domestic Violence Hotline 800-799-7233

Or, you can text START to 88788

 

Small Group Questions:

1. When have you had a hard time forgiving someone?

2. When you hold onto a grudge, what have you noticed happening in

your body, mind, or soul?

3. What would it look like to take Christine’s guidance and take the first

step to begin your path towards forgiveness?

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Have a questions for us? Send it to questions@soulenchilada.com

Learn more about Laura and The 3 O’Clock Wake Up Call: https://www.3oclockwakeup.com/

Learn more about Christine Ruth: http://www.christineruth.com/

Learn more about Laura’s Faith Studies: https://www.3oclockwakeup.com/bible-studies

Download the free 3 O’Clock Wake Up Call App: https://subsplash.com/the3oclockwakeupc/app