This sermon launches a new series on spiritual heart health, teaching that just as physical health matters, the condition of our spiritual heart determines the course of our lives. Centered on Psalm 46, it emphasizes that peace is found not by controlling circumstances but by practicing God’s presence—learning to “be still and know” that God is our refuge, strength, and ever-present help amid fear, turmoil, and uncertainty. The message calls believers to cultivate rhythms of reflection through solitude, renewed thinking, and immersion in Scripture so their hearts can rest in God’s peace rather than being ruled by anxiety.
