When life squeezes you—what comes out? Under immense pressure, the Apostle Paul didn’t default to panic, despair, or conflict. He turned to prayer. From a Roman prison, his first response wasn’t grumbling but gratitude—joy-filled prayer shaped by the gospel. In his letter to the Philippians, Paul not only shows us that prayer was his first instinct in hard times, he shows us what to pray: for abounding love, spiritual wisdom, and lives bearing fruit, ready for Christ’s return. Join us as we explore Paul’s example so that when life squeezes us, what comes out is a life shaped by prayer: love, insight, and lasting fruit.