Welcome to another insightful episode of the Transforming Lives podcast panel. In this episode, our panel consisting of Cheryl, Sharmin, Kate, and Mitzi engage in a candid and reflective discussion about current events in their lives. The episode kicks off with a grounding exercise, encouraging listeners to let go of distractions and be present in the moment.
Sharmin sets the tone by sharing her excitement about discussing the major projects and challenges she is facing in her life. Mitzi follows suit, revealing her endeavors in creating children's books and pursuing an AI certification course. The panel members express their eagerness to share personal experiences and challenges, deviating from the usual topic-focused format of the podcast.
Kate delves into her journey of setting goals and reflecting on past achievements, emphasizing the importance of gratitude and self-compassion. She shares her profound shift from fear and busyness to embracing stillness and listening to her inner voice. Kate's introspective journey leads her to explore the concept of surrender and the transformative power of nature in her life.
The conversation takes a deep dive into the role of fear in personal growth and healing. The panel members discuss strategies for facing and understanding fear, including somatic experiencing and seeking professional support. They highlight the significance of addressing deep-rooted fears and traumas to facilitate personal transformation.
The episode concludes with a call to action for listeners to engage with the podcast panel, share their ideas for future topics, and reflect on how the discussions have impacted their lives. The panel members express gratitude and love for the audience, emphasizing their commitment to empowering and inspiring positive change in the lives of their listeners.
Join us on the Transforming Lives podcast as we navigate the complexities of personal growth, self-discovery, and transformation. Let's embark on this journey together and embrace the power of vulnerability, reflection, and growth. Thank you for tuning in and being a part of our transformative community.
00:00:00 - Introduction and Grounding
00:05:30 - Sharing Current Life Events
00:10:37 - Retirement Reflections and New Beginnings
00:17:12 - Exciting Opportunities and Keynotes
00:25:59 - Overcoming Fear and Facing Challenges
00:32:14 - Embracing Fear with Love and Compassion
00:36:29 - Reflecting on Fear and Personal Growth
00:41:07 - Healing Through Relationships and Expert Guidance
00:45:13 - Emotional Release and Supportive Relationships
00:46:19 - Audience Engagement and Topic Suggestions
00:47:27 - Closing Remarks and Gratitude
Sharmin Prince Host
Self–Discovery Coach, Entrepreneur, Gender Based Violence & Gender Equality Changemaker.
Facebook: https://www.facebook.com/SharminVanPrince
https://www.facebook.com/eaglessoarN413805Y
https://www.facebook.com/profile.php?id=100088212
X: https://twitter.com/SharminPrince
LinkedIn: https://www.linkedin.com/in/sharminprince/
https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets
Website: https://www.sharminprince.utobo.com
https:www.eaglessoar.org
Instagram: https://www.instagram.com/eagles_soar_inc/
https://www.instagram.com/sharmin_vp/
Mitzy Dadoun
Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books
http://www.wealthcreationconcepts.com/
http://www.smartseniorsrealty.com/
https://mdsocialsavvy.com/home
https://mitzydadoun.wearelegalshield.ca/
https://www.loveitreviews.com/
Kate Toye
Self-Compassion Coach, I work with women who are ready to understand their deepest parts so they can stop criticizing and tormenting themselves with shame, blame, and self-judgement. Understanding your core beliefs with self-compassion allows for you to move beyond your self-deprecating behaviors and thought patterns, so you can show up as the solopreneur, the parent, the leader, the empowered woman you know you are, who unconditionally loves herself.
https://www.facebook.com/katetoyeselfcompassion/
https://www.buzzsprout.com/974194
https://www.instagram.com/katetoyeselfcompassion/
https://www.linkedin.com/in/katetoyecoach/
Cheryl Pankhurst
https://cherylpankhurst.com/
https://www.youtube.com/channel/UCOyIgDlLNdlHQZ3-BLdYkng
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst
Special Educations, Coach and Advocate for Parents & Teens, Yoga & Mindfulness, Dementia, Caregiver, Divorce, Co-parenting, Podcast TBD
