**Hosts:** Sharmin Prince and Mitzy Dadoun
**Guest:** Billy Mandarino - Best-selling author, speaker, and advocate for present moment awareness.
**Episode Overview:**
In this enlightening episode, Sharmin and Mitzy welcome Billy Mandarino, a best-selling author and speaker, to discuss the transformative power of living in the present moment. Billy shares insights from his book, "The Novice," and his personal journey of overcoming fear and trauma through present moment awareness. The conversation delves into practical tools and mindset shifts that can help listeners break free from the constraints of time, stress, and limitation.
**Key Topics:**
1. **Introduction to Billy Mandarino:**
- Overview of Billy's mission to guide people towards present moment awareness.
- Insights from his book, "The Novice," which offers a path to abundance and fearlessness.
2. **The Power of Present Moment Awareness:**
- How living fully in the now can create an extraordinary life.
- Billy's personal experiences with overcoming fear and trauma.
3. **Transformative Practices:**
- The concept of a three-day water fast and its impact on the body and mind.
- The role of imagination in cutting through fear and doubt.
4. **Handling Fear and Ego:**
- Understanding fear as "false evidence appearing real."
- Techniques to overcome fear and suppress the ego.
5. **Addressing Trauma and PTSD:**
- The challenges of dealing with trauma and PTSD.
- The importance of seeking God's grace and spiritual guidance.
6. **The One-Minute Mantra and Four Prayers:**
- Introduction to the one-minute mantra and its components.
- The significance of the four prayers in connecting to the present moment.
7. **Vision for a Transformed Society:**
- How embodying present moment awareness can lead to a new heaven and a new earth.
- The potential societal changes if more people adopt these teachings.
8. **Billy's Upcoming Projects:**
- Information about Billy's feature-length film on trauma and healing.
- How to connect with Billy and learn more about his work.
**Key Quotes:**
- "Your imagination is the sharpest knife to cut fear and doubt out of your life."
- "Bless your problems. They are your spiritual practice."
**Connect with Billy Mandarino:**
- Website: [billymandarino.com](http://billymandarino.com)
- Film Project: [fornowfilm.com](http://fornowfilm.com)
- YouTube Channel: [Billy Mandarino's YouTube](https://www.youtube.com/user/BillyMandarino)
**Call to Action:**
If today's episode sparked something in you, don't let it end here. Change starts with action. Hit subscribe and join our community of life chasers. Share your biggest takeaway and let us know how you're transforming your life. Your next-level life begins the moment you decide to claim it. Until next time, keep transforming/
Host: Sharmin Prince
Transformational Coach, Entrepreneur, Consultant, Trainer, Content Creator.
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Host: Mitzy Dadoun
Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books
http://www.wealthcreationconcepts.com/
http://www.smartseniorsrealty.com/
https://mdsocialsavvy.com/home
https://mitzydadoun.wearelegalshield.ca/
https://www.loveitreviews.com/
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**Disclaimer:**
- The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the podcast.
