Welcome to another enlightening episode of the Transforming Lives Panel Podcast. Today, we have an in-depth discussion on the essential mind-body connection in trauma treatment. With valuable insights from Dr. Surah, this episode covers the benefits of mindful breathing, tapping (Emotional Freedom Techniques), and the revolutionary impact of EMDR therapy for conditions such as PTSD. Discover how these holistic approaches can enhance psychological well-being and promote healing. This is a must-listen for anyone interested in effective strategies for managing stress and trauma through integrated mind-body practices.
Host: Sharmin Prince
Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer.
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Host: Mitzy Dadoun
Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books
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Guest: Dr. Saloni Surah
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Youtube channel: www.youtube.com/@bedtimestoriesbysaloni
Link to purchase my book: https://www.amazon.com/Flora-Investigates-Case-Missing-Gold/dp/1739448405
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**Disclaimer:**
- The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the podcast.
