Jean Peelen is an 83-year-old multifaceted individual who has reinvented her life several times, transitioning from roles such as a housewife to a civil rights attorney, model, actress, elected official, and author. On the topic of writing a memoir, Peelen views it as a therapeutic process, allowing individuals to reflect on and understand their past. She advocates for focusing not merely on recounting events chronologically but on the meaningful moments and emotional experiences that weave the fabric of one's life. Drawing from her diverse experiences, she believes that writing a memoir can serve varied purposes; it may leave a legacy for future generations, share a significant message, promote personal healing, or enhance self-understanding. She suggests that diving into memories can reveal unexplored emotions and insights, leading to deep self-awareness and personal growth.
Jean Peelen's memoir writing journey involves accessing and understanding her past, focusing on pivotal moments that have shaped her life. This introspective process has allowed her to find clarity, catharsis, and improved self-worth. Peelen emphasizes the therapeutic benefits of writing about life experiences, which helped her to uncover life patterns, heal old wounds, and understand her actions' impact. Additionally, she highlights her initiative, 'Old Women Who Write', a platform for women over 50 to share their wisdom and experiences. Peelen also acknowledges the strength and resilience of young women activists, especially women of color. She discusses the healing power of writing about traumatic experiences, offering advice on coping with trauma. Lastly, she encourages readers to leave reviews for her book on Amazon to support lesser-known authors.
- Writing a memoir involves accessing memories and determining what to share.
- Reflecting on life events can lead to therapy and self-discovery.
- Old Women Who Write is a platform for women over 50 to share their wisdom.
- Confronting traumatic experiences through writing can aid in healing and gaining perspective.
- Traumatic events, like sexual abuse, can significantly affect an individual's self-perception and trust.
- Leaving reviews for lesser-known authors can boost their book's visibility.
- Jean Peelen emphasizes the importance of therapy and journaling exercises for coping with trauma.
- Reflect on significant memories to uncover patterns in life
- Document your experiences for therapy and self-discovery
- Join supportive communities like 'Old Women Who Write' to share wisdom
- Confront traumatic experiences through reflective writing for healing
- Acknowledge the impact of trauma on self-perception and trust
- Support lesser-known authors by leaving reviews on platforms like Amazon
- Explore writing about traumatic events from different angles for understanding and growth
Sharmin Prince Host
Self–Discovery Coach, Entrepreneur, Gender Based Violence & Gender Equality Changemaker.
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Mitzy Dadoun
Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books
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Guest - Jean Peelen
https://www.oldwomenwhowrite.com/about
https://a.co/d/0mwHjnO
https://www.instagram.com/jeanpeelen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://www.tiktok.com/@jeanpeelen?is_from_webapp=1&sender_device=pc
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