Discover the cortado, a Spanish coffee drink that translates to "cut," referring to how steamed milk balances the espresso's intensity with a smooth texture.
Highlight its unique preparation method: a straightforward blend of equal parts espresso and steamed milk, providing a quick and satisfying experience.
Kevin describes how the cortado, with its harmonious flavor, became a favorite in his cafés among customers seeking an efficient yet flavorful coffee boost.
Discuss the cognitive enhancements gained from moderate caffeine intake, including improved memory, attention, and mood, essential for entrepreneurial success.
Explain health benefits linked to cortado consumption, such as antioxidants and a potential reduced risk of conditions like Type 2 diabetes, supporting the idea of wellness.
Brian shares how incorporating cortados into his daily routine allowed him to refocus and rejuvenate during busy workdays, serving as a timely pause for mindfulness.
Outline potential downsides of caffeine, including issues like sleep disruption and increased stress responses that entrepreneurs should consider.
Share proactive strategies for responsibly enjoying cortados, emphasizing careful timing and moderation to prevent overreliance on caffeine.
Illustrate how a mentee of Kevin’s found success by utilizing cortados for enhanced focus while being mindful of caffeine’s limits, thus avoiding dependency and burnout.
