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Burnout is not only a new trendy buzzword, it’s actually an experience that is becoming more and more common especially after the global pandemic. In fact, according to a recent survey this year, 59% of employees report feeling burned out, which is up from  13.5% just two years ago. 

But what is burnout? How to know if you’re burned out? What causes to it? And how do we recover? I’m going to be answering all of those questions here.