My goal for this podcast is to dig down to the deeper truth about burnout, what causes it, what it feels like, and most importantly, how we can recover from burnout and then prevent it from ever happening again. The truth is, it's really difficult to solve a problem using the same mindset that created it in the first place, so on this podcast we also dive into the ancient wisdom of Vedic and Taoist principles to learn how to live intentionally, calmly, and healthfully from a time where burnout wasn't a thing.
Tap that subscribe button and join me and my guests as we get to the beautiful truth about burnout, how to recover, and what we can do to prevent it from happening again. Let's get started.